Become Unstuck
WELCOME
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Personal Coaching
Welcome! My name is Martyn, a dedicated personal coach specialising in family estrangement, dependency challenges, absent parent dynamics, and anxiety issues. Drawing from my own experiences of surviving, accepting, and overcoming these life-altering situations, I understand the emotional pain and complexities they bring. Through my coaching, I guide individuals like you toward transformation, helping you reclaim your confidence, heal, and step into the person you've always aspired to be.
Whether you're navigating family conflicts, coping with anxiety, or seeking clarity amidst dependency or parental absence, my tailored coaching approach can help you find lasting solutions. Take the first step toward a brighter future—let’s work together to achieve the change you deserve.
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I conduct 50 minute sessions face to face, online via zoom or by walk and talk. Another service I offer as a form of support is a daily check in - a ten minute call whereby we can monitor your wellbeing consistently.
Welcome to your first step
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Get to Know Why I Coach
Watch my one minute video on how I came to design and create my business.
Services
Dear Potential Client,
I want to assure you that as your coach, my promise to you is one of unwavering support, guidance, and dedication to your growth and success. Here is my coaching promise to you:
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Confidentiality: I will maintain the utmost confidentiality and respect for your privacy. Your personal information, challenges, and goals will be kept strictly confidential, creating a safe space for open and honest conversations.
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Active Listening: I will attentively listen to your thoughts, concerns, and aspirations without judgment. By actively listening, I will gain a deep understanding of your unique situation and be able to provide tailored guidance.
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Empathy and Understanding: I will approach our coaching relationship with empathy and understanding, recognizing that everyone's journey is different. I will seek to understand your perspective, emotions, and experiences, fostering a supportive environment that promotes personal growth.
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Goal-Oriented Approach: Together, we will establish clear and meaningful goals. I will work closely with you to break down these goals into actionable steps, providing you with tools, techniques, and strategies to help you achieve them.
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Accountability and Motivation: I will hold you accountable for the commitments you make to yourself. Through regular check-ins and progress assessments, I will help you stay motivated and focused, even during challenging times.
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Personalized Guidance: I will provide customized guidance and support based on your individual needs, strengths, and values. Our coaching sessions will be tailored to address your specific challenges and empower you to overcome obstacles.
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Continuous Learning and Growth: As your coach, I am committed to continuous learning and growth to provide you with the most up-to-date coaching techniques and strategies. I will stay informed about the latest research and practices to ensure you receive the best possible support.
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Partnership and Collaboration: Our coaching relationship will be a partnership built on trust and collaboration. Together, we will explore possibilities, brainstorm solutions, and celebrate your achievements. I will be your ally and advocate throughout your personal development journey.
By choosing me as your coach, you can expect unwavering dedication, professional expertise, and a genuine commitment to your success. I am here to guide and support you every step of the way.
Sincerely, Martyn
I specialise in areas such as family estrangement, parental neglect, avoidance and procrastination, unhealthy coping strategies and self care.
About My Approach
Listening is important, hearing is key.
Since 2018, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a personal coach specialising in anxiety, overhwelm, addictions, depression, low self esteem and self harm/suicidal thoughts, I aim to create a life balance that prioritises your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
Our Services
1 hr
60 British pounds
6 hr
300 British pounds
48 hr
Contact me for info
Client Talk
What They Say
Two phonecalls were all I needed to see things from a different point of view and to feel empowered to make some drastical changes in my life . Thanks Martyn, for being the best listener and for your great insights!
When I started having sessions with Martyn, I was not entirely sure of what I needed or why, but I knew I needed help. After years of supressing my emotions with medications, I wanted to take back control.
I could not always find the words to express myself, but Martyn intuitively knew how to guide me. Martyn has a natural ability to gently bring you to look at life from a different perspective, without you even knowing he is doing it.
I always felt safe, supported, encouraged, and never judged during our sessions.
Martyn offered me practical solutions and techniques to overcome many of the problems I was facing, but more than this, Martyn’s holistic approach nurtures the soul and acknowledges every need, be it practical, spiritual or anything in-between. This to me is what sets Martyn apart from the rest.
Wow! Martyn has just unstuck me with an issue that has been completely frozen for sixteen years. I am astonished at how he manages to be kind, sympathetic and insightful at the same time as delivering clear, concise and honest advice.
I want to say 'brutally' honest, but there was nothing brutal about it. He also helped me to formulate a clear plan of action, and made excellent suggestions for a support structure to take me through the very difficult steps ahead of me. I won't hesitate to recommend him to anyone who is ready to be helped.
Janice Day
​Martyn was incredibly helpful and equipped me to face issues with my family background. His personable stye and gentle steering gave me the tools to move forward and grow into a greater sense of self awareness.
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Russ Coleman
I have known and benefited from Martyn’s commitment to his own and others personal growth for a while.
He has the ability to not only see the ‘glue’ others can be covered with but the insight to non judgementally help ‘the stuck’ understand what is holding them back and want to change.
Whether it is a strain of anxiety or fear, a long held trait that used to work or a miss held belief that has no basis, Martyn’s ability to translate the unseen into the tangible is the first part of his abilities with others.
Naturally one has to be able to change those survival techniques and this is where Martyn supports soul searchers on their quest for growth.
His insight to workable solutions and gentle pushing will help most if they want to change.
Martyn has helped our family grow and given back self respect and integrity where it was lost, even when the individual was not aware it was down to previous generations.